Dahn Yoga Michigan Member's blog

Dahn Yoga on practice and movements

Young — Fri, 11 Jul 2008 05:09:47 +0000

It is important to practice meridian exercise in a way that is suitable for your body. For example, a fit person can train more intensely, whereas others should practice the movements much more gently. Even ill and very fragile oler people can benefit from gently rubbing and massaging the whole body while breathing and focusing on conscious awareness. In the beginning, try to master the movements first, rather than attempting to harmonize your breathing with the movements. Practice the movements according to your breathing capacity (without straining) when you are familiar enough with the movements to do them very naturally.

From Dahn Yoga meridian exercise by Ilchi Lee

economy

lightsaber — Fri, 14 Dec 2007 02:51:43 +0000

I have reason to believe that the economy in Michigan is going to improve very soon. What do you think?

Snow

lightsaber — Fri, 14 Dec 2007 02:51:00 +0000

Does anyone know what fun things other than military infantry-like snowball fights or snow angels can be done in the snow. ( athough I do enjoy military infantry-like snowball fights and snow angels )

Does anyone

lightsaber — Fri, 14 Dec 2007 02:48:31 +0000

Does anyone know of a good movie to watch that can help spirituality. You know something like Peaceful Warrior or the Secret. Or yes even the Matrix, Lord of the Rings or Final Fantasy 7 advent children.

Any goals

lightsaber — Fri, 07 Dec 2007 01:45:31 +0000

Do you have any goals for michigan’s enlightenment?

Love

lightsaber — Fri, 30 Nov 2007 06:04:14 +0000

What about love? Is is just for the individual or is it meant to be given to everyone? I am talking about the love we usually only give one person. Could you give it to someone without the physical promises that we usually give someone we call our mate?

How was ……

lightsaber — Wed, 28 Nov 2007 01:43:39 +0000

How was your holiday?

How would you manage the Earth?

lightsaber — Wed, 21 Nov 2007 03:05:28 +0000

Any Ideas? How would you manage the Earth. What would be your philosophy? What steps would you take?

HSP!!!!!

lightsaber — Sat, 17 Nov 2007 03:01:26 +0000

Hello fellow michiganders. How is your Thank God It’s Friday going? Did you spread healing energy alot this last week?

How is your day

lightsaber — Thu, 15 Nov 2007 02:45:06 +0000

My day was great. I totally ignored any and all outside stress factors. It wasn’t exaclty easy but I did it anyway. End result is: ( drum roll ) - satisfied ^____^ !!!